Louise Pollock

Log

Date Workout Score Ave Comments Action
09/27/22 v3:00/0:02r...5 2,603m 2:06.7 View workout
09/22/22 1x11:00/6:00r 2,614m 2:06.2 View workout
09/19/22 6000m 27:25.7 2:17.1 View workout
09/19/22 1x6000m/3:00r 26:41.2 2:13.4 View workout
09/14/22 30:00 6,674m 2:14.8 View workout
09/07/22 v3:00/0:01r...15 7,559m 2:10.9 View workout
09/03/22 1000m 3:58.5 1:59.2 View workout
08/30/22 4000m 18:31.0 2:18.8 View workout
08/30/22 4000m 17:50.9 2:13.8 View workout
08/23/22 30:00 6,653m 2:15.2 View workout
08/15/22 18:38.6 4,000m 2:19.8 View workout
08/15/22 18:00.6 4,000m 2:15.0 View workout
08/08/22 1000m 4:05.0 2:02.5 View workout
08/08/22 23:26.6 5,000m 2:20.6

Bit of lower back pain. Trying to sit more on front of sit bones. R19

View workout
08/01/22 v10:00/r...3 4,254m 2:21.0 View workout
07/25/22 30:00 6,642m 2:15.5 View workout
06/26/22 8x500m/2:00r 16:05.1 2:00.6 View workout
06/21/22 2x1500m/6:00r 12:11.0 2:01.8 View workout
06/15/22 7:55.7 2,000m 1:58.9 View workout
06/14/22 1x1500m/4:00r 6:03.6 2:01.2 View workout
06/08/22 12:00 2,690m 2:13.8 View workout
06/07/22 12:00 2,616m 2:17.6 View workout
06/07/22 2000m 8:00.2 2:00.0 View workout
06/07/22 250m 0:55.2 1:50.4 View workout
06/06/22 20:00 4,245m 2:21.3 View workout