Laxton Mursell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/22 |
2,315m |
9:58.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/03/22 |
1,077m |
4:00.0 |
1:51.4 |
SkiErg |
|
View workout
|
05/03/22 |
3,710m |
15:01.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/02/22 |
1,053m |
4:00.0 |
1:53.9 |
SkiErg |
|
View workout
|
05/02/22 |
2,518m |
10:55.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/28/22 |
2,188m |
10:03.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/27/22 |
1,567m |
6:00.0 |
1:54.8 |
SkiErg |
|
View workout
|
04/27/22 |
2,525m |
10:01.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/27/22 |
1,016m |
4:50.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,530m |
6:00.0 |
1:57.6 |
SkiErg |
|
View workout
|
04/25/22 |
1,589m |
6:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/25/22 |
896m |
5:02.5 |
2:48.8 |
RowErg |
Hwt |
View workout
|
04/24/22 |
1,578m |
6:00.0 |
1:54.0 |
SkiErg |
|
View workout
|
04/24/22 |
5,019m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/24/22 |
522m |
3:00.1 |
2:52.5 |
RowErg |
Hwt |
View workout
|
04/20/22 |
5,023m |
21:14.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/19/22 |
519m |
2:30.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/19/22 |
4,223m |
18:18.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/18/22 |
1,011m |
4:13.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/17/22 |
107m |
0:42.2 |
3:17.1 |
RowErg |
Hwt |
View workout
|