Shelley Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/22 |
6,226m |
47:00.0 |
3:46.4 |
RowErg |
Lwt |
View workout
|
04/11/22 |
4,838m |
32:00.0 |
3:18.4 |
RowErg |
Lwt |
View workout
|
04/09/22 |
5,877m |
47:00.0 |
3:59.9 |
RowErg |
Lwt |
View workout
|
04/08/22 |
5,566m |
45:53.0 |
4:07.3 |
RowErg |
Lwt |
View workout
|
04/07/22 |
4,567m |
32:00.0 |
3:30.2 |
RowErg |
Lwt |
View workout
|
04/06/22 |
6,058m |
47:00.0 |
3:52.7 |
RowErg |
Lwt |
View workout
|
04/05/22 |
2,619m |
32:00.0 |
6:06.5 |
RowErg |
Lwt |
View workout
|
03/28/22 |
5,974m |
47:00.0 |
3:56.0 |
RowErg |
Lwt |
View workout
|
03/26/22 |
5,104m |
47:00.0 |
4:36.2 |
RowErg |
Lwt |
View workout
|
03/24/22 |
4,472m |
32:00.0 |
3:34.6 |
RowErg |
Lwt |
View workout
|
03/23/22 |
5,929m |
47:00.0 |
3:57.8 |
RowErg |
Lwt |
View workout
|
03/21/22 |
5,939m |
47:00.0 |
3:57.4 |
RowErg |
Lwt |
View workout
|
03/19/22 |
6,120m |
47:00.0 |
3:50.3 |
RowErg |
Lwt |
View workout
|
03/18/22 |
6,045m |
47:00.0 |
3:53.2 |
RowErg |
Lwt |
View workout
|
03/10/22 |
6,143m |
47:00.0 |
3:49.5 |
RowErg |
Lwt |
View workout
|
03/08/22 |
5,533m |
32:00.0 |
2:53.5 |
RowErg |
Lwt |
View workout
|
03/08/22 |
4,762m |
32:00.0 |
3:21.5 |
RowErg |
Lwt |
View workout
|
03/08/22 |
5,000m |
24:05.8 |
2:24.5 |
RowErg |
Lwt |
View workout
|
03/07/22 |
6,005m |
47:00.0 |
3:54.8 |
RowErg |
Lwt |
View workout
|
03/06/22 |
5,996m |
47:00.0 |
3:55.1 |
RowErg |
Lwt |
View workout
|