James Halliday
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
10,000m |
42:31.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/16/23 |
10,000m |
42:50.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
10,000m |
42:32.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/13/23 |
10,000m |
40:47.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/12/23 |
10,000m |
41:49.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/11/23 |
10,000m |
42:17.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
10,000m |
41:50.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,000m |
43:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,000m |
20:42.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/07/23 |
10,000m |
42:21.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/06/23 |
10,000m |
42:07.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/05/23 |
10,000m |
43:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/04/23 |
10,000m |
42:55.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/03/23 |
10,000m |
41:59.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/02/23 |
10,000m |
43:53.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/01/23 |
10,000m |
42:31.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/31/23 |
10,000m |
44:18.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/29/23 |
10,000m |
42:15.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/28/23 |
10,000m |
43:56.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|