James Halliday
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/23 |
10,000m |
43:11.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/22/23 |
10,000m |
40:44.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,000m |
41:21.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
10,000m |
41:53.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,000m |
44:44.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
10,000m |
42:30.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/17/23 |
10,000m |
44:03.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/15/23 |
10,000m |
41:52.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/14/23 |
10,000m |
42:37.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
10,000m |
42:54.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
10,000m |
43:36.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
10,000m |
42:51.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,000m |
44:54.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
10,000m |
46:40.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,000m |
43:16.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/29/23 |
10,000m |
43:31.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
10,000m |
42:22.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,000m |
42:15.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,000m |
42:39.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
10,000m |
42:16.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|