James Halliday
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/24 |
10,000m |
1:07:47.9 |
3:23.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
10,000m |
1:03:26.1 |
3:10.3 |
RowErg |
Hwt |
View workout
|
09/07/24 |
10,000m |
1:00:58.7 |
3:02.9 |
RowErg |
Hwt |
View workout
|
08/27/24 |
10,000m |
55:19.4 |
2:45.9 |
RowErg |
Hwt |
View workout
|
08/20/24 |
10,000m |
53:33.4 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/13/24 |
10,000m |
45:52.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/11/24 |
10,000m |
1:09:44.0 |
3:29.2 |
RowErg |
Hwt |
View workout
|
08/07/24 |
10,000m |
57:20.3 |
2:52.0 |
RowErg |
Hwt |
View workout
|
08/04/24 |
10,000m |
49:46.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/30/24 |
10,000m |
53:06.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
07/27/24 |
10,000m |
46:13.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/23/24 |
10,000m |
54:40.5 |
2:44.0 |
RowErg |
Hwt |
View workout
|
07/21/24 |
10,000m |
54:39.1 |
2:43.9 |
RowErg |
Hwt |
View workout
|
07/17/24 |
10,000m |
47:10.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/15/24 |
10,000m |
48:15.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/10/24 |
10,000m |
46:58.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/07/24 |
10,000m |
48:22.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/06/24 |
10,000m |
49:24.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/16/24 |
10,000m |
49:28.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
10,000m |
49:54.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|