Concept2 Logbook | Log for James Halliday

James Halliday

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/27/23	5,000m	21:59.2	2:11.9	RowErg	Hwt	5000 m	View workout
05/26/23	5,000m	20:21.2	2:02.1	RowErg	Hwt	5000 m	View workout
05/25/23	5,000m	21:11.6	2:07.1	RowErg	Hwt	5000 m	View workout
05/24/23	5,000m	22:26.5	2:14.6	RowErg	Hwt	5000 m	View workout
05/23/23	5,000m	21:37.0	2:09.7	RowErg	Hwt	5000 m	View workout
05/22/23	5,000m	21:14.5	2:07.4	RowErg	Hwt	5000 m	View workout
05/21/23	5,000m	21:48.4	2:10.8	RowErg	Hwt	5000 m	View workout
05/20/23	5,000m	21:20.9	2:08.0	RowErg	Hwt	5000 m	View workout
05/18/23	5,000m	22:38.3	2:15.8	RowErg	Hwt	5000 m	View workout
05/17/23	5,000m	22:05.5	2:12.5	RowErg	Hwt	5000 m	View workout
05/16/23	5,000m	21:44.7	2:10.4	RowErg	Hwt	5000 m	View workout
05/15/23	5,000m	21:56.2	2:11.6	RowErg	Hwt	5000 m	View workout
05/14/23	5,000m	21:13.3	2:07.3	RowErg	Hwt	5000 m	View workout
05/13/23	5,000m	21:37.9	2:09.7	RowErg	Hwt	5000 m	View workout
05/12/23	5,000m	20:38.2	2:03.8	RowErg	Hwt	5000 m	View workout
05/11/23	5,000m	22:35.7	2:15.5	RowErg	Hwt	5000 m	View workout
05/10/23	5,000m	22:28.7	2:14.8	RowErg	Hwt	5000 m	View workout
05/09/23	5,000m	21:30.6	2:09.0	RowErg	Hwt	5000 m	View workout
05/08/23	5,000m	22:18.1	2:13.8	RowErg	Hwt	5000 m	View workout
05/07/23	5,000m	21:16.2	2:07.6	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts