Concept2 Logbook | Log for James Halliday

James Halliday

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/03/23	10,000m	41:59.4	2:05.9	RowErg	Hwt	10000 m	View workout
11/02/23	10,000m	43:53.8	2:11.6	RowErg	Hwt	10000 m	View workout
11/01/23	10,000m	42:31.9	2:07.5	RowErg	Hwt	10000 m	View workout
10/31/23	10,000m	44:18.7	2:12.9	RowErg	Hwt	10000 m	View workout
10/30/23	5,000m	19:28.2	1:56.8	RowErg	Hwt	5000 m	View workout
10/29/23	10,000m	42:15.3	2:06.7	RowErg	Hwt	10000 m	View workout
10/28/23	10,000m	43:56.7	2:11.8	RowErg	Hwt	10000 m	View workout
10/27/23	10,000m	42:50.7	2:08.5	RowErg	Hwt	10000 m	View workout
10/26/23	10,000m	41:18.8	2:03.9	RowErg	Hwt	10000 m	View workout
10/25/23	10,000m	41:51.3	2:05.5	RowErg	Hwt	10000 m	View workout
10/24/23	10,000m	43:56.4	2:11.8	RowErg	Hwt		View workout
10/23/23	10,000m	42:55.6	2:08.7	RowErg	Hwt	10000 m	View workout
10/22/23	10,000m	41:51.6	2:05.5	RowErg	Hwt	10000 m	View workout
10/20/23	10,000m	43:06.2	2:09.3	RowErg	Hwt	10000 m	View workout
10/19/23	10,000m	43:00.9	2:09.0	RowErg	Hwt	10000 m	View workout
10/18/23	10,000m	42:36.3	2:07.8	RowErg	Hwt	10000 m	View workout
10/17/23	10,000m	42:43.3	2:08.1	RowErg	Hwt	10000 m	View workout
10/16/23	10,000m	41:49.0	2:05.4	RowErg	Hwt	10000 m	View workout
10/15/23	10,000m	42:55.1	2:08.7	RowErg	Hwt	10000 m	View workout
10/13/23	131m	0:36.1	2:17.7	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts