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Sep 13 Strength and Fitness: The 401K for Your Body
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James Halliday

Log

Date Distance Time Pace Comments Action
09/11/23 10,000m 44:06.0 2:12.3

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09/10/23 10,000m 43:51.4 2:11.5

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09/09/23 10,000m 43:54.0 2:11.7

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09/07/23 10,000m 43:18.2 2:09.9

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09/06/23 10,000m 43:40.0 2:11.0

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09/05/23 10,000m 42:50.3 2:08.5

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09/04/23 10,000m 42:59.5 2:08.9

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09/03/23 10,000m 39:46.3 1:59.3

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09/01/23 10,000m 44:17.2 2:12.8

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08/31/23 10,000m 43:54.9 2:11.7

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08/30/23 10,000m 40:44.3 2:02.2

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08/29/23 10,000m 43:58.8 2:11.9

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08/28/23 10,000m 45:47.3 2:17.3

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08/27/23 10,000m 43:39.8 2:10.9 View workout
08/26/23 10,000m 45:57.0 2:17.8

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08/25/23 10,000m 41:18.6 2:03.9

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08/24/23 10,000m 41:44.7 2:05.2

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08/23/23 10,000m 43:08.6 2:09.4

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08/22/23 10,000m 42:03.8 2:06.1

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08/21/23 10,000m 43:58.7 2:11.9

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