James Halliday
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/23 |
10,000m |
42:54.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/28/23 |
10,000m |
43:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/27/23 |
10,000m |
43:02.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/26/23 |
10,000m |
41:56.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/25/23 |
10,000m |
42:53.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/24/23 |
10,000m |
41:43.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/23/23 |
10,000m |
41:55.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/22/23 |
10,000m |
43:11.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,000m |
21:14.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,000m |
21:06.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,000m |
20:46.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/17/23 |
10,000m |
42:44.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/16/23 |
5,000m |
20:30.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/15/23 |
10,000m |
43:11.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/14/23 |
10,000m |
42:28.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/13/23 |
5,000m |
21:27.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/12/23 |
5,000m |
20:54.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
10,000m |
43:11.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/10/23 |
10,000m |
43:13.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/09/23 |
10,000m |
43:32.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|