James Halliday
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/24 |
10,000m |
54:10.8 |
2:42.5 |
RowErg |
Hwt |
View workout
|
06/09/24 |
10,000m |
49:21.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/05/24 |
10,000m |
1:08:13.0 |
3:24.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
10,000m |
55:29.4 |
2:46.4 |
RowErg |
Hwt |
View workout
|
05/24/24 |
7,221m |
41:01.2 |
2:50.4 |
RowErg |
Hwt |
View workout
|
05/20/24 |
2,779m |
21:50.5 |
3:55.7 |
RowErg |
Hwt |
View workout
|
05/15/24 |
10,000m |
1:06:17.5 |
3:18.8 |
RowErg |
Hwt |
View workout
|
05/14/24 |
10,000m |
59:30.4 |
2:58.5 |
RowErg |
Hwt |
View workout
|
05/11/24 |
10,000m |
1:18:14.8 |
3:54.7 |
RowErg |
Hwt |
View workout
|
05/02/24 |
10,000m |
52:22.4 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
10,000m |
57:47.2 |
2:53.3 |
RowErg |
Hwt |
View workout
|
04/22/24 |
10,000m |
53:59.3 |
2:41.9 |
RowErg |
Hwt |
View workout
|
04/18/24 |
10,000m |
1:05:20.2 |
3:16.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
10,000m |
1:07:35.5 |
3:22.7 |
RowErg |
Hwt |
View workout
|
04/14/24 |
10,000m |
59:29.8 |
2:58.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
10,000m |
57:06.3 |
2:51.3 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,000m |
1:09:38.3 |
3:28.9 |
RowErg |
Hwt |
View workout
|
04/08/24 |
10,000m |
1:00:51.5 |
3:02.5 |
RowErg |
Hwt |
View workout
|
04/07/24 |
10,000m |
54:21.4 |
2:43.0 |
RowErg |
Hwt |
View workout
|
04/05/24 |
10,000m |
1:06:42.3 |
3:20.1 |
RowErg |
Hwt |
View workout
|