Concept2 Logbook | Log for Michael Herbst

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Michael Herbst

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/07/21	5,954m	30:00.0	2:31.1	RowErg	Hwt	32 spm Avg Stroke Rate; 957 Total Strokes	View workout
03/21/21	2,978m	15:00.0	2:31.1	RowErg	Hwt	27 spm Avg Stroke Rate; 398 Total Strokes	View workout
03/09/21	2,102m	10:00.0	2:22.7	RowErg	Hwt	37 spm Avg Stroke Rate; 368 Total Strokes	View workout
01/24/21	5,737m	30:00.0	2:36.8	RowErg	Hwt	25 spm Avg Stroke Rate; 758 Total Strokes	View workout
01/18/21	2,143m	10:00.0	2:19.9	RowErg	Hwt	35 spm Avg Stroke Rate; 345 Total Strokes	View workout
01/05/21	5,869m	30:00.0	2:33.3	RowErg	Hwt	29 spm Avg Stroke Rate; 876 Total Strokes	View workout
12/30/20	6,003m	30:01.0	2:30.0	RowErg	Hwt	35 spm Avg Stroke Rate; 1056 Total Strokes	View workout
12/28/20	6,167m	30:00.0	2:25.9	RowErg	Hwt	31 spm Avg Stroke Rate; 923 Total Strokes	View workout
12/25/20	9,094m	45:00.0	2:28.4	RowErg	Hwt	33 spm Avg Stroke Rate; 1481 Total Strokes	View workout
12/21/20	6,182m	30:00.0	2:25.5	RowErg	Hwt	33 spm Avg Stroke Rate; 976 Total Strokes	View workout
12/15/20	6,133m	30:00.0	2:26.7	RowErg	Hwt	29 spm Avg Stroke Rate; 862 Total Strokes	View workout
12/08/20	5,702m	30:00.0	2:37.8	RowErg	Hwt	27 spm Avg Stroke Rate; 811 Total Strokes	View workout
12/03/20	7,441m	40:00.0	2:41.2	RowErg	Hwt	32 spm Avg Stroke Rate; 953 Total Strokes	View workout
11/29/20	6,315m	30:02.0	2:22.6	RowErg	Hwt	32 spm Avg Stroke Rate; 953 Total Strokes	View workout
11/26/20	5,703m	30:02.0	2:37.9	RowErg	Hwt	27 spm Avg Stroke Rate; 812 Total Strokes	View workout
11/12/20	6,310m	30:00.0	2:22.6	RowErg	Hwt	32 spm Avg Stroke Rate; 966 Total Strokes	View workout
11/09/20	6,056m	30:00.0	2:28.6	RowErg	Hwt	24 spm Avg Stroke Rate; 740 Total Strokes	View workout
11/07/20	5,922m	30:00.0	2:31.9	RowErg	Hwt	27 spm Avg Stroke Rate; 810 Total Strokes	View workout
11/05/20	5,707m	30:00.0	2:37.7	RowErg	Hwt	22 spm Avg Stroke Rate; 782 Total Strokes	View workout
11/03/20	5,897m	30:00.0	2:32.6	RowErg	Hwt	26 spm Avg Stroke Rate; 800 Total Strokes	View workout

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