Michael Herbst

Log

Date Distance Time Pace Comments Action
05/25/21 5,000m 26:30.0 2:39.0

27 spm Avg Stroke Rate; 728 Total Strokes

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05/20/21 2,000m 10:23.0 2:35.7

30 spm Avg Stroke Rate; 312 Total Strokes

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05/11/21 2,795m 15:00.0 2:41.0

23 spm Avg Stroke Rate; 326 Total Strokes

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05/04/21 2,002m 10:10.0 2:32.3

30 spm Avg Stroke Rate; 310 Total Strokes

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04/28/21 1,010m 4:29.0 2:13.1

36 spm Avg Stroke Rate; 162 Total Strokes

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04/19/21 2,047m 10:00.0 2:26.5

30 spm Avg Stroke Rate; 302 Total Strokes

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04/07/21 5,954m 30:00.0 2:31.1

32 spm Avg Stroke Rate; 957 Total Strokes

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03/21/21 2,978m 15:00.0 2:31.1

27 spm Avg Stroke Rate; 398 Total Strokes

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03/09/21 2,102m 10:00.0 2:22.7

37 spm Avg Stroke Rate; 368 Total Strokes

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01/24/21 5,737m 30:00.0 2:36.8

25 spm Avg Stroke Rate; 758 Total Strokes

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01/18/21 2,143m 10:00.0 2:19.9

35 spm Avg Stroke Rate; 345 Total Strokes

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01/05/21 5,869m 30:00.0 2:33.3

29 spm Avg Stroke Rate; 876 Total Strokes

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12/30/20 6,003m 30:01.0 2:30.0

35 spm Avg Stroke Rate; 1056 Total Strokes

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12/28/20 6,167m 30:00.0 2:25.9

31 spm Avg Stroke Rate; 923 Total Strokes

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12/25/20 9,094m 45:00.0 2:28.4

33 spm Avg Stroke Rate; 1481 Total Strokes

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12/21/20 6,182m 30:00.0 2:25.5

33 spm Avg Stroke Rate; 976 Total Strokes

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12/15/20 6,133m 30:00.0 2:26.7

29 spm Avg Stroke Rate; 862 Total Strokes

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12/08/20 5,702m 30:00.0 2:37.8

27 spm Avg Stroke Rate; 811 Total Strokes

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12/03/20 7,441m 40:00.0 2:41.2

32 spm Avg Stroke Rate; 953 Total Strokes

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11/29/20 6,315m 30:02.0 2:22.6

32 spm Avg Stroke Rate; 953 Total Strokes

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