Concept2 Logbook | Log for Michael Herbst

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Michael Herbst

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/03/21	30:00.0	6,076m	2:28.1	RowErg	24 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 735 Total Strokes	View workout
10/02/21	20:00.0	4,110m	2:25.9	RowErg	25 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 501 Total Strokes	View workout
10/01/21	1:00:01.0	11,622m	2:34.9	RowErg	24 spm Avg Stroke Rate; 1465 Total Strokes	View workout
09/30/21	25:00.0	5,000m	2:30.0	RowErg	24 spm Avg Stroke Rate; 596 Total Strokes	View workout
09/29/21	1:00:00.0	11,384m	2:38.1	RowErg	24 spm Avg Stroke Rate; 1447 Total Strokes	View workout
09/28/21	30:00.0	5,690m	2:38.1	RowErg	23 spm Avg Stroke Rate; 660 Total Strokes	View workout
09/27/21	30:00.0	3,792m	3:57.3	RowErg	21 spm Avg Stroke Rate; 412 Total Strokes	View workout
09/26/21	15:00.0	3,113m	2:24.5	RowErg	26 spm Avg Stroke Rate; 389 Total Strokes	View workout
09/24/21	20:00.0	3,889m	2:34.2	RowErg	25 spm Avg Stroke Rate; 501 Total Strokes	View workout
09/23/21	20:00.0	3,696m	2:42.3	RowErg	23 spm Avg Stroke Rate; 26 spm Max Stroke Rate; 474 Total Strokes	View workout
09/21/21	20:00.0	3,549m	2:49.0	RowErg	23 spm Avg Stroke Rate; 455 Total Strokes	View workout
09/11/21	15:00.0	3,162m	2:22.3	RowErg	26 spm Avg Stroke Rate; 394 Total Strokes	View workout
09/10/21	15:00.0	3,074m	2:26.3	RowErg	28 spm Avg Stroke Rate; 422 Total Strokes	View workout
09/09/21	15:00.0	2,964m	2:31.8	RowErg	28 spm Avg Stroke Rate; 413 Total Strokes	View workout
08/17/21	5:01.0	1,049m	2:23.4	RowErg	27 spm Avg Stroke Rate; 127 Total Strokes	View workout
08/10/21	10:00.0	1,880m	2:39.5	RowErg		View workout
08/05/21	23:48.0	5,002m	2:22.7	RowErg	31 spm Avg Stroke Rate; 35 spm Max Stroke Rate; 745 Total Strokes	View workout
08/02/21	10:05.0	2,009m	2:30.5	RowErg	26 spm Avg Stroke Rate; 260 Total Strokes	View workout
07/09/21	30:00.0	5,405m	2:46.5	RowErg	23 spm Avg Stroke Rate; 699 Total Strokes	View workout
05/25/21	26:30.0	5,000m	2:39.0	RowErg	27 spm Avg Stroke Rate; 728 Total Strokes	View workout
05/20/21	10:23.0	2,000m	2:35.7	RowErg	30 spm Avg Stroke Rate; 312 Total Strokes	View workout
05/11/21	15:00.0	2,795m	2:41.0	RowErg	23 spm Avg Stroke Rate; 326 Total Strokes	View workout
05/04/21	10:10.0	2,002m	2:32.3	RowErg	30 spm Avg Stroke Rate; 310 Total Strokes	View workout
04/28/21	4:29.0	1,010m	2:13.1	RowErg	36 spm Avg Stroke Rate; 162 Total Strokes	View workout
04/19/21	10:00.0	2,047m	2:26.5	RowErg	30 spm Avg Stroke Rate; 302 Total Strokes	View workout