Concept2 Logbook | Log for Michael Herbst

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Michael Herbst

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/09/21	30:00.0	6,065m	2:28.3	RowErg	27 spm Avg Stroke Rate; 49 spm Max Stroke Rate; 802 Total Strokes	View workout
11/08/21	30:00.0	6,000m	2:30.0	RowErg	26 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 794 Total Strokes	View workout
11/07/21	38:37.0	8,000m	2:24.8	RowErg	27 spm Avg Stroke Rate; 33 spm Max Stroke Rate; 1065 Total Strokes	View workout
10/15/21	45:00.0	9,005m	2:29.9	RowErg	27 spm Avg Stroke Rate; 40 spm Max Stroke Rate; 1203 Total Strokes	View workout
10/14/21	30:00.0	6,391m	2:20.8	RowErg	28 spm Avg Stroke Rate; 35 spm Max Stroke Rate; 850 Total Strokes	View workout
10/13/21	30:00.0	6,137m	2:26.6	RowErg	24 spm Avg Stroke Rate; 32 spm Max Stroke Rate; 740 Total Strokes	View workout
10/12/21	10:00.0	2,009m	2:29.3	RowErg	23 spm Avg Stroke Rate; 27 spm Max Stroke Rate; 233 Total Strokes	View workout
10/11/21	20:01.0	4,004m	2:29.9	RowErg	24 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 491 Total Strokes	View workout
10/09/21	20:00.0	4,106m	2:26.1	RowErg	26 spm Avg Stroke Rate; 35 spm Max Stroke Rate; 531 Total Strokes	View workout
10/08/21	20:00.0	3,914m	2:33.2	RowErg	23 spm Avg Stroke Rate; 28 spm Max Stroke Rate; 470 Total Strokes	View workout
10/07/21	10:00.0	1,977m	2:31.7	RowErg	21 spm Avg Stroke Rate; 25 spm Max Stroke Rate; 219 Total Strokes	View workout
10/06/21	15:01.0	3,085m	2:26.0	RowErg	25 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 375 Total Strokes	View workout
10/05/21	45:00.0	8,678m	2:35.5	RowErg	25 spm Avg Stroke Rate; 36 spm Max Stroke Rate; 1151 Total Strokes	View workout
10/04/21	30:01.0	5,790m	2:35.5	RowErg	21 spm Avg Stroke Rate; 27 spm Max Stroke Rate; 654 Total Strokes	View workout
10/03/21	30:00.0	6,076m	2:28.1	RowErg	24 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 735 Total Strokes	View workout
10/02/21	20:00.0	4,110m	2:25.9	RowErg	25 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 501 Total Strokes	View workout
10/01/21	1:00:01.0	11,622m	2:34.9	RowErg	24 spm Avg Stroke Rate; 1465 Total Strokes	View workout
09/30/21	25:00.0	5,000m	2:30.0	RowErg	24 spm Avg Stroke Rate; 596 Total Strokes	View workout
09/29/21	1:00:00.0	11,384m	2:38.1	RowErg	24 spm Avg Stroke Rate; 1447 Total Strokes	View workout
09/28/21	30:00.0	5,690m	2:38.1	RowErg	23 spm Avg Stroke Rate; 660 Total Strokes	View workout
09/27/21	30:00.0	3,792m	3:57.3	RowErg	21 spm Avg Stroke Rate; 412 Total Strokes	View workout
09/26/21	15:00.0	3,113m	2:24.5	RowErg	26 spm Avg Stroke Rate; 389 Total Strokes	View workout
09/24/21	20:00.0	3,889m	2:34.2	RowErg	25 spm Avg Stroke Rate; 501 Total Strokes	View workout
09/23/21	20:00.0	3,696m	2:42.3	RowErg	23 spm Avg Stroke Rate; 26 spm Max Stroke Rate; 474 Total Strokes	View workout
09/21/21	20:00.0	3,549m	2:49.0	RowErg	23 spm Avg Stroke Rate; 455 Total Strokes	View workout

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