Concept2 Logbook | Log for Michael Herbst

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Michael Herbst

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/16/20	15:01.0	2,840m	2:38.6	RowErg	25 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 376 Total Strokes	View workout
10/13/20	30:00.0	5,447m	2:45.2	RowErg	27 spm Avg Stroke Rate; 32 spm Max Stroke Rate; 837 Total Strokes	View workout
10/09/20	20:00.0	3,780m	2:38.7	RowErg	29 spm Avg Stroke Rate; 38 spm Max Stroke Rate; 538 Total Strokes	View workout
10/05/20	24:58.0	5,008m	2:29.5	RowErg	30 spm Avg Stroke Rate; 36 spm Max Stroke Rate; 751 Total Strokes	View workout
09/26/20	30:01.0	6,080m	2:28.1	RowErg	28 spm Avg Stroke Rate; 43 spm Max Stroke Rate; 863 Total Strokes	View workout
09/24/20	15:00.0	3,052m	2:27.4	RowErg	28 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 426 Total Strokes	View workout
09/02/20	25:02.0	5,001m	2:30.1	RowErg	27 spm Avg Stroke Rate; 32 spm Max Stroke Rate; 686 Total Strokes	View workout
08/28/20	45:00.0	8,744m	2:34.3	RowErg	31 spm Avg Stroke Rate; 37 spm Max Stroke Rate; 1429 Total Strokes	View workout
08/26/20	24:37.0	5,006m	2:27.5	RowErg	31 spm Avg Stroke Rate; 40 spm Max Stroke Rate; 782 Total Strokes	View workout
08/02/20	30:01.0	5,776m	2:35.9	RowErg	27 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 823 Total Strokes	View workout
07/29/20	30:00.0	5,743m	2:36.7	RowErg	27 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 810 Total Strokes	View workout
07/26/20	30:00.0	6,090m	2:27.7	RowErg	29 spm Avg Stroke Rate; 32 spm Max Stroke Rate; 874 Total Strokes	View workout
07/23/20	15:19.0	2,800m	2:44.1	RowErg	22 spm Avg Stroke Rate; 25 spm Max Stroke Rate; 342 Total Strokes	View workout
07/16/20	4:44.0	1,000m	2:22.0	RowErg	30 spm Avg Stroke Rate; 34 spm Max Stroke Rate; 144 Total Strokes	View workout
07/16/20	10:49.0	2,002m	2:42.0	RowErg	26 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 291 Total Strokes	View workout
07/15/20	30:00.0	5,776m	2:35.8	RowErg	26 spm Avg Stroke Rate; 34 spm Max Stroke Rate; 801 Total Strokes	View workout
07/13/20	30:01.0	5,881m	2:33.1	RowErg	25 spm Avg Stroke Rate; 28 spm Max Stroke Rate; 774 Total Strokes	View workout
07/09/20	10:32.0	2,004m	2:37.6	RowErg	26 spm Avg Stroke Rate; 33 spm Max Stroke Rate; 283 Total Strokes	View workout
07/07/20	30:01.0	5,801m	2:35.2	RowErg	26 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 786 Total Strokes	View workout
07/04/20	10:18.0	2,003m	2:34.2	RowErg	24 spm Avg Stroke Rate; 32 spm Max Stroke Rate; 255 Total Strokes	View workout
07/02/20	20:00.0	3,627m	2:45.4	RowErg	23 spm Avg Stroke Rate; 26 spm Max Stroke Rate; 476 Total Strokes	View workout
06/30/20	10:01.0	2,021m	2:28.6	RowErg	26 spm Avg Stroke Rate; 36 spm Max Stroke Rate; 264 Total Strokes	View workout
06/28/20	45:00.0	8,559m	2:37.7	RowErg	24 spm Avg Stroke Rate; 26 spm Max Stroke Rate; 1084 Total Strokes	View workout
06/27/20	30:02.0	5,713m	2:37.7	RowErg	24 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 749 Total Strokes	View workout
06/25/20	20:02.0	3,863m	2:35.5	RowErg	22 spm Avg Stroke Rate; 28 spm Max Stroke Rate; 456 Total Strokes	View workout