Sign Up
2,169,777
Lifetime Meters
113,579
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Michael Herbst

Log

Date Distance Time Pace Comments Action
09/13/24 2,173m 10:00.0 2:18.0

10:00 min by ErgData. 22 spm Avg Stroke Rate; 27 spm Max Stroke Rate; 227 Total Strokes

 View workout
09/12/24 6,295m 30:00.0 2:22.9

30:00 min by ErgData. 22 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 684 Total Strokes

 View workout
09/05/24 5,000m 22:51.0 2:17.1

5k by Erg Zone. 23 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 545 Total Strokes

 View workout
08/06/24 5,000m 23:29.7 2:20.9

5k by Erg Zone. 23 spm Avg Stroke Rate; 28 spm Max Stroke Rate; 554 Total Strokes

 View workout
07/27/24 2,173m 10:00.0 2:18.0

10:00 min by ErgData. 23 spm Avg Stroke Rate; 39 spm Max Stroke Rate; 236 Total Strokes

 View workout
07/26/24 5,000m 23:59.6 2:23.9

5k by Erg Zone. 22 spm Avg Stroke Rate; 25 spm Max Stroke Rate; 537 Total Strokes

 View workout
07/23/24 4,226m 20:00.0 2:21.9

10:00 min by ErgData. 24 spm Avg Stroke Rate; 33 spm Max Stroke Rate; 493 Total Strokes

 View workout
07/17/24 2,099m 10:00.0 2:22.9

10:00 min by ErgData. 21 spm Avg Stroke Rate; 25 spm Max Stroke Rate; 220 Total Strokes

 View workout
07/15/24 6,153m 30:05.2 2:26.6

30:05min by ErgData. 22 spm Avg Stroke Rate; 27 spm Max Stroke Rate; 661 Total Strokes

 View workout
07/12/24 3,500m 16:39.8 2:22.8

3.5k by Erg Zone. 25 spm Avg Stroke Rate; 23 spm Max Stroke Rate; 423 Total Strokes

 View workout
07/11/24 3,116m 15:00.0 2:24.4

15min by ErgData. 22 spm Avg Stroke Rate; 27 spm Max Stroke Rate; 342 Total Strokes

 View workout
07/06/24 2,038m 10:01.4 2:27.5

Real Time by ErgData. 24 spm Avg Stroke Rate; 28 spm Max Stroke Rate; 241 Total Strokes

 View workout
06/05/24 10,000m 47:38.3 2:22.9

10k by Erg Zone. 24 spm Avg Stroke Rate; 28 spm Max Stroke Rate; 1143 Total Strokes

 View workout
06/04/24 5,000m 21:28.6 2:08.8

5k by Erg Zone. 24 spm Avg Stroke Rate; 28 spm Max Stroke Rate; 527 Total Strokes

 View workout
06/02/24 5,000m 22:47.0 2:16.7

5k by Erg Zone. 23 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 542 Total Strokes

 View workout
05/31/24 10,000m 45:19.5 2:15.9

10k by ErgData. 25 spm Avg Stroke Rate; 35 spm Max Stroke Rate; 1143 Total Strokes

 View workout
05/30/24 5,000m 23:01.4 2:18.1

5k by Erg Zone. 24 spm Avg Stroke Rate; 28 spm Max Stroke Rate; 559 Total Strokes

 View workout
05/23/24 6,600m 30:00.0 2:16.3

30min by ErgData. 23 spm Avg Stroke Rate; 28 spm Max Stroke Rate; 719 Total Strokes

 View workout
05/17/24 2,014m 9:04.2 2:15.1

Real Time by ErgData. 22 spm Avg Stroke Rate; 24 spm Max Stroke Rate; 201 Total Strokes

 View workout
05/13/24 6,498m 30:00.0 2:18.5

30min by ErgData. 24 spm Avg Stroke Rate; 28 spm Max Stroke Rate; 748 Total Strokes

 View workout