Sign Up
2,169,777
Lifetime Meters
113,579
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Michael Herbst

Log

Date Distance Time Pace Comments Action
09/05/23 5,676m 25:02.3 2:12.3

Just Go by KREW. 22 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 565 Total Strokes

 View workout
09/02/23 5,000m 20:57.8 2:05.7

5k by KREW. 26 spm Avg Stroke Rate; 32 spm Max Stroke Rate; 562 Total Strokes

 View workout
08/30/23 5,000m 21:29.0 2:08.9

5k by KREW. 30 spm Avg Stroke Rate; 32 spm Max Stroke Rate; 644 Total Strokes

 View workout
08/28/23 5,000m 21:36.2 2:09.6

5k by KREW. 25 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 545 Total Strokes

 View workout
08/12/23 2,330m 10:00.6 2:08.8

Just Go by KREW. 25 spm Avg Stroke Rate; 27 spm Max Stroke Rate; 249 Total Strokes

 View workout
08/08/23 5,000m 22:00.1 2:12.0

5k by KREW. 26 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 570Total Strokes

 View workout
08/06/23 5,000m 21:30.7 2:09.0

5k by KREW. 25 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 551 Total Strokes

 View workout
07/31/23 5,000m 21:26.4 2:08.6

5k by KREW. 25 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 545 Total Strokes

 View workout
07/26/23 5,000m 21:49.4 2:10.9

5k by KREW. 26 spm Avg Stroke Rate; 32 spm Max Stroke Rate; 579 Total Strokes

 View workout
07/24/23 5,000m 21:22.7 2:08.2

5k by KREW. 24 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 527 Total Strokes

 View workout
05/15/23 5,000m 21:24.6 2:08.4

5k by KREW. 27 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 580 Total Strokes

 View workout
05/11/23 5,000m 21:20.7 2:08.0

5k by KREW. 25 spm Avg Stroke Rate; 32 spm Max Stroke Rate; 550 Total Strokes

 View workout
05/05/23 5,000m 21:43.3 2:10.3

5k by KREW. 25 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 564 Total Strokes

 View workout
04/29/23 6,458m 30:00.0 2:19.3

30min by KREW. 24 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 736 Total Strokes

 View workout
04/25/23 3,017m 13:13.1 2:11.4

3k by KREW. 24 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 324 Total Strokes

 View workout
04/16/23 4,475m 20:06.8 2:14.8

Just Go by KREW. 25 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 518 Total Strokes

 View workout
04/14/23 6,745m 30:00.0 2:13.4

30min by KREW. 26 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 780 Total Strokes

 View workout
04/13/23 2,183m 10:01.6 2:17.7

Just Go by KREW. 25 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 252 Total Strokes

 View workout
04/09/23 6,812m 30:00.0 2:12.1

30min by KREW. 25 spm Avg Stroke Rate; 38 spm Max Stroke Rate; 758 Total Strokes

 View workout
04/06/23 6,973m 30:00.0 2:09.0

30min by KREW. 25 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 768 Total Strokes

 View workout