Sign Up
2,515,472
Lifetime Meters
116,461
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025

Michael Herbst

Log

Date Workout Score Ave Comments Action
03/11/24 5000m 21:25.5 2:08.5

5k by ErgData. 25 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 546 Total Strokes

 View workout
03/07/24 5000m 21:15.4 2:07.5

5k by ErgData. 24 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 522 Total Strokes

 View workout
03/06/24 5000m 21:38.4 2:09.8

5k by ErgData. 24 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 577 Total Strokes

 View workout
03/04/24 30:00 6,733m 2:13.6

30min by KREW. 24 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 738 Total Strokes

 View workout
02/29/24 5000m 22:18.3 2:13.8

5k by ErgData. 25 spm Avg Stroke Rate; 28 spm Max Stroke Rate; 577 Total Strokes

 View workout
02/27/24 30:00 6,683m 2:14.6

30min by KREW. 24 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 727 Total Strokes

 View workout
02/26/24 22:35 5,021m 2:15.0

Real Time by ErgData. 25 spm Avg Stroke Rate; 28 spm Max Stroke Rate; 581 Total Strokes

 View workout
02/24/24 30:00 6,572m 2:16.9

30 Min by ErgData. 25 spm Avg Stroke Rate; 28 spm Max Stroke Rate; 777 Total Strokes

 View workout
02/22/24 5000m 23:20.0 2:20.0

5k by KREW. 27 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 645 Total Strokes

 View workout
02/19/24 30:00 6,296m 2:22.9

10,0k by ErgData. 26 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 803 Total Strokes

 View workout
02/16/24 10000m 44:15.4 2:12.7

10,0k by ErgData. 25 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 1142 Total Strokes

 View workout
02/13/24 30:00 6,581m 2:16.7

30 Min by KREW. 23 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 690 Total Strokes

 View workout
02/10/24 10000m 45:56.1 2:17.8

10,0k by KREW. 23 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 1086 Total Strokes

 View workout
02/07/24 5000m 22:38.3 2:15.8

5k by KREW. 24 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 542 Total Strokes

 View workout
02/04/24 30:00 6,520m 2:18.0

30 Min by KREW. 22 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 683 Total Strokes

 View workout
01/31/24 30:00 6,682m 2:14.6

30 Min by KREW. 22 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 682 Total Strokes

 View workout
01/28/24 1:00:00 12,981m 2:18.6

60min by KREW. 24 spm Avg Stroke Rate; 32 spm Max Stroke Rate; 1488 Total Strokes

 View workout
01/26/24 5000m 22:24.3 2:14.4

5k by KREW. 25 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 561 Total Strokes

 View workout
01/23/24 30:00 6,784m 2:12.6

30min by KREW. 25 spm Avg Stroke Rate; 32 spm Max Stroke Rate; 767 Total Strokes

 View workout
01/21/24 5000m 24:31.6 2:27.1

5k by KREW. 23 spm Avg Stroke Rate; 26 spm Max Stroke Rate; 577 Total Strokes

 View workout
01/19/24 30:00 6,722m 2:13.8

30min by KREW. 26 spm Avg Stroke Rate; 32 spm Max Stroke Rate; 778 Total Strokes

 View workout
01/15/24 10000m 45:03.0 2:15.1

10,0k by KREW. 25 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 1169 Total Strokes

 View workout
01/12/24 30:00 6,822m 2:11.9

30min by KREW. 24 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 739 Total Strokes

 View workout
01/08/24 30:00 6,798m 2:12.3

30min by KREW. 25 spm Avg Stroke Rate; 36 spm Max Stroke Rate; 754 Total Strokes

 View workout
01/05/24 5000m 22:17.6 2:13.7

5k by KREW. 23 spm Avg Stroke Rate; 29 spm Max Stroke Rate; 527 Total Strokes

 View workout