Craig Cotterill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
6,930m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
6,932m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/31/23 |
6,520m |
30:07.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/23/23 |
5,028m |
22:15.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/22/23 |
13,089m |
1:00:06.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,016m |
9:39.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,532m |
7:42.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
6,799m |
30:06.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/20/23 |
1,113m |
5:27.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
7,018m |
32:12.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
6,448m |
30:04.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
6,489m |
30:07.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/16/23 |
3,209m |
15:05.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/16/23 |
3,755m |
16:40.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
772m |
3:38.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,074m |
5:04.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/15/23 |
4,405m |
20:47.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,000m |
33:57.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,344m |
|
|
RowErg |
Hwt |
View workout
|
12/10/23 |
4,488m |
20:06.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|