Craig Cotterill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/23 |
6,727m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/27/23 |
6,724m |
30:04.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/09/23 |
6,367m |
30:08.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/05/23 |
6,407m |
30:28.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/04/23 |
9,396m |
|
|
RowErg |
Hwt |
View workout
|
09/02/23 |
10,018m |
47:25.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/01/23 |
10,018m |
48:08.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/30/23 |
10,022m |
44:37.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
10,020m |
44:43.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,015m |
45:19.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/24/23 |
10,015m |
46:42.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/23/23 |
10,018m |
45:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,017m |
45:09.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/19/23 |
1,019m |
5:26.9 |
2:40.4 |
RowErg |
Hwt |
View workout
|
08/19/23 |
7,038m |
31:44.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
13,011m |
1:00:13.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/16/23 |
10,016m |
47:55.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/14/23 |
10,020m |
44:15.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/11/23 |
10,072m |
47:34.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,014m |
45:42.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|