Craig Cotterill

Log

Date Distance Time Pace Comments Action
07/10/23 13,133m 1:00:05.6 2:17.2 View workout
07/08/23 2,614m 13:43.0 2:37.4 View workout
07/08/23 7,043m 30:04.9 2:08.1 View workout
07/07/23 6,895m 30:00.0 2:10.5 View workout
07/06/23 4,618m 21:05.1 2:16.9 View workout
07/06/23 1,000m 3:46.4 1:53.2 View workout
07/06/23 503m 2:25.8 2:24.9 View workout
07/05/23 1,259m 5:21.3 2:07.6 View workout
07/05/23 3,521m 15:09.1 2:09.0 View workout
07/05/23 2,284m 9:40.8 2:07.1 View workout
07/03/23 6,490m 30:16.8 2:19.9 View workout
06/29/23 7,081m 30:05.1 2:07.4 View workout
06/28/23 6,516m 30:05.9 2:18.5 View workout
06/25/23 7,027m 30:42.1 2:11.0 View workout
06/23/23 6,661m 30:00.0 2:15.1 View workout
06/21/23 21,097m 1:42:17.2 2:25.4

Buttocks started to ached at 6000 left. Abdomen upwards felt strong throughout. Wasted energy at times changing pace to very strong to fa…

View workout
06/19/23 7,017m 30:52.3 2:11.9 View workout
06/17/23 6,570m 30:05.9 2:17.4 View workout
06/16/23 6,618m 30:06.7 2:16.4 View workout
06/15/23 6,237m 30:06.3 2:24.8 View workout