Craig Cotterill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/23 |
7,027m |
30:42.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/23/23 |
6,661m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/21/23 |
21,097m |
1:42:17.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/19/23 |
7,017m |
30:52.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/17/23 |
6,570m |
30:05.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/16/23 |
6,618m |
30:06.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/15/23 |
6,237m |
30:06.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/14/23 |
7,183m |
35:24.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/12/23 |
6,378m |
33:34.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
06/11/23 |
7,023m |
31:58.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/31/23 |
6,427m |
31:58.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/29/23 |
12,570m |
1:00:05.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/27/23 |
2,043m |
10:04.9 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/27/23 |
1,382m |
5:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
05/27/23 |
268m |
0:59.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/26/23 |
4,249m |
20:05.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/25/23 |
6,272m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/19/23 |
6,133m |
30:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/11/23 |
4,864m |
25:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
04/07/23 |
4,523m |
21:20.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|