Craig Cotterill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/22 |
6,621m |
30:05.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
6,521m |
30:05.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/04/22 |
12,662m |
1:00:05.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
6,523m |
30:06.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/31/22 |
6,390m |
30:06.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/29/22 |
6,635m |
31:06.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/28/22 |
8,472m |
40:51.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/26/22 |
12,295m |
1:00:06.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,574m |
25:34.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/24/22 |
1,784m |
6:30.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/22/22 |
1,335m |
5:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/21/22 |
6,651m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,390m |
5:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
10/17/22 |
4,762m |
21:45.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/14/22 |
6,486m |
30:04.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/12/22 |
6,412m |
30:07.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/08/22 |
3,335m |
15:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/07/22 |
2,669m |
10:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/06/22 |
3,517m |
15:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,556m |
15:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|