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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Craig Cotterill

Log

Date Workout Score Ave Comments Action
07/22/23 23:50 4,943m 2:24.7

Level 7 tried bare feet but had to stop blisters coming at rear heals. Must try again as very good feel and strength

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07/21/23 30:05 7,094m 2:07.2

Level 10

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07/20/23 31:18 6,718m 2:19.7 View workout
07/16/23 30:00 7,008m 2:08.4 View workout
07/15/23 5:36 1,015m 2:45.5 View workout
07/15/23 30:00 7,123m 2:06.3 View workout
07/13/23 30:57 6,784m 2:16.8 View workout
07/12/23 30:00 6,891m 2:10.6 View workout
07/10/23 1:00:05 13,133m 2:17.2 View workout
07/08/23 13:43 2,614m 2:37.4 View workout
07/08/23 30:04 7,043m 2:08.1 View workout
07/07/23 30:00 6,895m 2:10.5 View workout
07/06/23 21:05 4,618m 2:16.9 View workout
07/06/23 1000m 3:46.4 1:53.2 View workout
07/06/23 503m 2:25.8 2:24.9 View workout
07/05/23 5:21 1,259m 2:07.6 View workout
07/05/23 15:09 3,521m 2:09.0 View workout
07/05/23 9:40 2,284m 2:07.1 View workout
07/03/23 30:16 6,490m 2:19.9 View workout
06/29/23 30:05 7,081m 2:07.4 View workout
06/28/23 30:05.9 6,516m 2:18.5 View workout
06/25/23 30:42 7,027m 2:11.0 View workout
06/23/23 30:00 6,661m 2:15.1 View workout
06/21/23 21097m 1:42:17.2 2:25.4

Buttocks started to ached at 6000 left. Abdomen upwards felt strong throughout. Wasted energy at times changing pace to very strong to fa…

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06/19/23 30:52 7,017m 2:11.9 View workout