Craig Cotterill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/23 |
7,094m |
30:05.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/20/23 |
6,718m |
31:18.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/16/23 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/15/23 |
1,015m |
5:36.1 |
2:45.5 |
RowErg |
Hwt |
View workout
|
07/15/23 |
7,123m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/13/23 |
6,784m |
30:57.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/12/23 |
6,891m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/10/23 |
13,133m |
1:00:05.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/08/23 |
2,614m |
13:43.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
07/08/23 |
7,043m |
30:04.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/07/23 |
6,895m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/06/23 |
4,618m |
21:05.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/06/23 |
1,000m |
3:46.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/06/23 |
503m |
2:25.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,259m |
5:21.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
3,521m |
15:09.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/05/23 |
2,284m |
9:40.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
6,490m |
30:16.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/29/23 |
7,081m |
30:05.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/28/23 |
6,516m |
30:05.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|