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Log

Date Workout Score Ave Comments Action
12/28/21 1x30:00/5:00r 6,474m 2:19.0 View workout
12/28/21 5:20 1,015m 2:38.0 View workout
12/28/21 12:15 2,013m 3:02.7 View workout
12/28/21 2x5000m/9:50r 39:26.6 1:58.3 View workout
12/28/21 9:46 2,013m 2:25.6 View workout
12/27/21 2x30:00/5:00r 13,958m 2:08.9 View workout
12/27/21 10:01 2,022m 2:28.8 View workout
12/22/21 9:55 2,014m 2:27.8 View workout
12/20/21 9:28 2,005m 2:21.6 View workout
12/20/21 10x1:00/1:00r 2,873m 1:44.4 View workout
12/20/21 9:56 2,016m 2:27.8 View workout
12/19/21 1:00:00.0 14,200m 2:06.7 View workout
12/08/21 12:00.0 3,500m 1:42.8

Warm up

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12/08/21 19:11.0 5,000m 1:55.1

Well…

View workout
12/02/21 3000m View workout
12/01/21 1500m 5:41.4 1:53.8 View workout
12/01/21 2500m 9:17.3 1:51.4 View workout
11/28/21 22000m View workout
11/25/21 6000m View workout
11/24/21 4:05 541m 3:47.1 View workout
11/24/21 5x5:00/7:00r 6,697m 1:51.9 View workout
11/18/21 30:00 7,001m 2:08.5 View workout
11/18/21 4:26 858m 2:35.3 View workout
11/17/21 12:00.0 2,150m 2:47.4

Warm up…

 View workout
11/17/21 20:00.0 5,199m 1:55.4 View workout