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Log

Date Workout Score Ave Comments Action
11/11/21 30:00 7,085m 2:07.0 View workout
11/11/21 5:12 1,006m 2:35.4 View workout
11/10/21 20:00.0 5,331m 1:52.5

4x5’

 View workout
11/03/21 2000m

This is warm up and cool down

 View workout
11/03/21 15:00.0 3,859m 1:56.6 View workout
10/26/21 100m 0:39.2 3:16.0 View workout
10/26/21 100m 0:19.5 1:37.5 View workout
10/26/21 100m 0:21.3 1:46.5 View workout
10/26/21 0:36 85m 3:32.3 View workout
10/24/21 2x15:00/5:00r 6,780m 2:12.7 View workout
10/24/21 2x25:00/5:00r 11,102m 2:15.1 View workout
10/24/21 5:04 1,063m 2:23.3 View workout
10/23/21 2x12:00/9:55r 6,094m 1:58.1 View workout
10/23/21 5:02 1,019m 2:28.2 View workout
10/19/21 2x15:00/5:00r 6,533m 2:17.7 View workout
10/19/21 250m 0:51.1 1:42.2 View workout
10/19/21 9x250m/1:00r 7:43.9 1:43.0 View workout
10/19/21 5:06 1,068m 2:23.2 View workout
10/18/21 3x5:00/7:00r 3,965m 1:53.4 View workout
10/18/21 2:03 445m 2:19.2 View workout
10/18/21 5:07 1,069m 2:24.0 View workout
10/17/21 2x20:00/5:00r 9,298m 2:09.0 View workout
10/17/21 5:07 1,065m 2:24.2 View workout
04/22/21 4:32 1,009m 2:15.1 View workout