Ben Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/23 |
28,029m |
1:00:27.0 |
2:09.4 |
BikeErg |
|
View workout
|
05/01/23 |
28,239m |
1:00:09.7 |
2:07.8 |
BikeErg |
|
View workout
|
05/01/23 |
1,323m |
2:58.7 |
2:15.0 |
BikeErg |
|
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|
04/29/23 |
800m |
4:16.0 |
5:20.0 |
BikeErg |
|
View workout
|
04/29/23 |
1,730m |
4:10.0 |
2:24.5 |
BikeErg |
|
View workout
|
04/29/23 |
4,835m |
10:00.0 |
2:04.0 |
BikeErg |
|
View workout
|
04/29/23 |
3,505m |
8:08.8 |
2:19.4 |
BikeErg |
|
View workout
|
04/29/23 |
10,598m |
20:00.0 |
1:53.2 |
BikeErg |
|
View workout
|
04/29/23 |
14,590m |
30:00.0 |
2:03.3 |
BikeErg |
|
View workout
|
04/29/23 |
18,443m |
40:03.7 |
2:10.3 |
BikeErg |
|
View workout
|
04/28/23 |
30,824m |
1:05:03.0 |
2:06.6 |
BikeErg |
|
View workout
|
04/25/23 |
16,500m |
40:00.0 |
2:25.4 |
BikeErg |
|
View workout
|
04/24/23 |
16,213m |
30:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
04/22/23 |
100,000m |
3:09:23.0 |
1:53.6 |
BikeErg |
|
View workout
|
04/20/23 |
28,549m |
1:00:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
04/19/23 |
33,000m |
1:10:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
04/18/23 |
29,291m |
1:00:04.4 |
2:03.0 |
BikeErg |
|
View workout
|
04/17/23 |
29,337m |
1:00:01.7 |
2:02.7 |
BikeErg |
|
View workout
|
04/14/23 |
1,000m |
3:19.7 |
1:39.8 |
RowErg |
Hwt |
View workout
|
02/23/23 |
18,063m |
1:15:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|