Ben Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/23 |
16,000m |
1:09:26.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/31/22 |
12,003m |
52:27.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/31/22 |
4,000m |
14:58.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/31/22 |
16,000m |
1:10:57.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/30/22 |
16,000m |
1:09:32.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/28/22 |
6,890m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/28/22 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/28/22 |
6,000m |
25:33.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/28/22 |
545m |
2:47.3 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/27/22 |
5,000m |
21:55.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,000m |
27:31.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,000m |
26:32.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/26/22 |
15,000m |
1:07:00.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/24/22 |
6,000m |
26:32.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/24/22 |
6,000m |
26:17.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/24/22 |
6,000m |
26:29.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/23/22 |
5,000m |
18:11.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/22/22 |
12,000m |
52:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/22/22 |
12,000m |
52:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,728m |
25:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|