Ben Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/22 |
11,807m |
25:01.7 |
2:07.1 |
BikeErg |
|
View workout
|
12/16/22 |
3,447m |
15:03.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
8,012m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
9,281m |
40:02.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
493m |
1:13.6 |
2:29.2 |
BikeErg |
|
View workout
|
12/13/22 |
11,263m |
25:00.0 |
2:13.1 |
BikeErg |
|
View workout
|
12/13/22 |
11,879m |
25:00.0 |
2:06.2 |
BikeErg |
|
View workout
|
12/13/22 |
9,000m |
20:00.0 |
2:13.3 |
BikeErg |
|
View workout
|
12/13/22 |
11,000m |
50:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/12/22 |
11,000m |
50:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/08/22 |
4,854m |
20:03.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/08/22 |
9,339m |
40:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,500m |
9:07.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,500m |
5:25.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,000m |
3:38.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/01/22 |
14,228m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
256m |
1:05.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
5,338m |
20:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/14/22 |
844m |
3:33.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|