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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Hughes

Log

Date Distance Time Pace Comments Action
11/11/21 7,085m 30:00.0 2:07.0 View workout
11/11/21 1,006m 5:12.8 2:35.4 View workout
11/10/21 5,331m 20:00.0 1:52.5

4x5’

 View workout
11/03/21 2,000m

This is warm up and cool down

 View workout
11/03/21 3,859m 15:00.0 1:56.6 View workout
10/26/21 100m 0:39.2 3:16.0 View workout
10/26/21 100m 0:19.5 1:37.5 View workout
10/26/21 100m 0:21.3 1:46.5 View workout
10/26/21 85m 0:36.1 3:32.3 View workout
10/24/21 6,780m 30:00.0 2:12.7 View workout
10/24/21 11,102m 50:00.0 2:15.1 View workout
10/24/21 1,063m 5:04.7 2:23.3 View workout
10/23/21 6,094m 24:00.0 1:58.1 View workout
10/23/21 1,019m 5:02.2 2:28.2 View workout
10/19/21 6,533m 30:00.0 2:17.7 View workout
10/19/21 250m 0:51.1 1:42.2 View workout
10/19/21 2,250m 7:43.9 1:43.0 View workout
10/19/21 1,068m 5:06.0 2:23.2 View workout
10/18/21 3,965m 15:00.0 1:53.4 View workout
10/18/21 445m 2:03.9 2:19.2 View workout