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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Glen Burk

Log

Date Distance Time Pace Comments Action
11/06/24 2,000m 8:43.4 2:10.8 View workout
10/15/24 5,000m 21:57.6 2:11.7 View workout
10/09/24 2,503m 10:00.0 1:59.8 View workout
10/08/24 3,391m 14:41.5 2:09.9 View workout
10/04/24 3,655m 16:00.0 2:11.3 View workout
10/03/24 3,307m 14:49.9 2:14.5 View workout
09/28/24 6,000m 27:16.3 2:16.3 View workout
09/23/24 2,000m 8:52.5 2:13.1 View workout
09/20/24 3,000m 12:56.7 2:09.4 View workout
09/18/24 2,839m 13:00.0 2:17.3 View workout
09/13/24 5,000m 23:55.1 2:23.5 View workout
09/12/24 5,000m 24:22.5 2:26.2 View workout
09/04/24 2,000m 9:22.6 2:20.6 View workout
08/30/24 3,500m 16:17.0 2:19.5 View workout
08/25/23 2,000m 9:08.1 2:17.0 View workout
08/23/23 2,000m 9:16.4 2:19.1 View workout
08/21/23 2,000m 9:51.1 2:27.7

Louver @ 4

 View workout
08/14/23 2,000m 9:01.2 2:15.3 View workout
08/13/23 2,000m 9:54.9 2:28.7 View workout
08/12/23 2,000m 8:59.3 2:14.8 View workout