Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/02/24 | 7:26 | 1,737m | 2:08.6 | SkiErg | View workout | |
| 10/02/24 | 10000m | 41:07.8 | 2:03.3 | RowErg | View workout | |
| 10/01/24 | 10000m | 38:47.8 | 1:56.3 | RowErg | View workout | |
| 09/19/24 | 20:00.0 | 5,000m | 2:00.0 | RowErg | View workout | |
| 09/18/24 | 18:00.0 | 5,000m | 1:48.0 | RowErg | View workout | |
| 09/17/24 | 18:00.0 | 5,000m | 1:48.0 | RowErg | View workout | |
| 09/16/24 | 18:00.0 | 5,000m | 1:48.0 | RowErg | View workout | |
| 09/14/24 | 38:00.0 | 10,000m | 1:54.0 | RowErg | View workout | |
| 09/12/24 | 39:00.0 | 10,000m | 1:57.0 | RowErg | View workout | |
| 09/11/24 | 20:00.0 | 5,000m | 2:00.0 | RowErg | View workout | |
| 09/09/24 | 3091m | 7:26.5 | 2:24.4 | BikeErg | View workout | |
| 09/09/24 | 10000m | 44:52.8 | 2:14.6 | SkiErg | View workout | |
| 09/08/24 | 13091m | 51:30.2 | 1:58.0 | RowErg | View workout | |
| 09/07/24 | 4x0:30/0:30r | 577m | 1:43.9 | SkiErg | View workout | |
| 09/07/24 | 4:21 | 1,021m | 2:08.1 | SkiErg | View workout | |
| 09/07/24 | 8:44 | 2,080m | 2:06.0 | SkiErg | View workout | |
| 09/07/24 | 45:06 | 20,606m | 2:11.3 | BikeErg | View workout | |
| 09/06/24 | v750m/2:00r...4 | 2,537m | 1:45.0 | RowErg | View workout | |
| 09/06/24 | 11:29 | 5,054m | 2:16.5 | BikeErg | View workout | |
| 09/05/24 | 2000m | 7:37.6 | 1:54.4 | RowErg | View workout | |
| 09/05/24 | 3813m | 14:51.8 | 1:56.9 | RowErg | View workout | |
| 09/05/24 | 15:02 | 4,030m | 1:52.0 | RowErg | View workout | |
| 09/05/24 | 22:23 | 10,034m | 2:13.8 | BikeErg | View workout | |
| 09/04/24 | 25:52 | 12,331m | 2:05.9 | BikeErg | View workout | |
| 09/04/24 | 6:07 | 3,020m | 2:01.5 | BikeErg | View workout |