Sign Up
10,101,049
Lifetime Meters
2,467,585
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Richard Hayward

Log

Date Distance Time Pace Comments Action
03/06/24 991m 3:30.0 1:45.9 View workout
03/06/24 2,005m 8:40.8 2:09.8 View workout
03/05/24 10,000m 42:30.1 2:07.5 View workout
03/04/24 4,027m 8:23.1 2:04.9 View workout
03/03/24 10,000m 38:56.3 1:56.8 View workout
02/29/24 10,000m 38:07.8 1:54.3 View workout
02/28/24 2,012m 8:20.2 2:04.3 View workout
02/27/24 2,151m 8:44.5 2:01.9 View workout
02/27/24 2,960m 10:19.4 1:44.6 View workout
02/27/24 2,509m 9:47.6 1:57.0 View workout
02/26/24 2,008m 8:11.5 2:02.3 View workout
02/25/24 10,000m 42:49.6 2:08.4 View workout
02/24/24 5,034m 10:04.6 2:00.1 View workout
02/23/24 10,000m 38:38.3 1:55.9 View workout
02/22/24 7,500m 34:00.0 2:16.0 View workout
02/21/24 702m 2:30.0 1:46.8 View workout
02/21/24 1,070m 4:18.1 2:00.6 View workout
02/20/24 9,242m 19:46.5 2:08.3 View workout
02/19/24 10,030m 22:06.0 2:12.2 View workout
02/18/24 14,357m 1:00:05.3 2:05.5 View workout