Richard Hayward

Log

Date Workout Score Ave Comments Action
03/25/25 11:49 5,040m 2:20.7 View workout
03/25/25 5:03 1,184m 2:08.1 View workout
03/24/25 27:02 10,767m 2:30.6 View workout
03/24/25 30:04 7,254m 2:04.3 View workout
03/22/25 1:10 303m 1:56.0 View workout
03/22/25 10000m 37:47.4 1:53.3 View workout
03/21/25 21:16 5,010m 2:07.3 View workout
03/20/25 10x500m/1:00r 17:13.6 1:43.3 View workout
03/20/25 1:16 330m 1:55.3 View workout
03/20/25 31:56 14,325m 2:13.7 View workout
03/18/25 18:50 8,216m 2:17.5 View workout
03/18/25 30:00 8,070m 1:51.5 View workout
03/17/25 41:20 10,011m 2:03.8 View workout
03/15/25 2:47 638m 2:11.0 View workout
03/14/25 18:09 7,795m 2:19.7 View workout
03/14/25 34:41 8,104m 2:08.4 View workout
03/13/25 2000m 6:44.3 1:41.0 View workout
03/13/25 22:50 5,011m 2:16.7 View workout
03/12/25 27:27 6,414m 2:08.4 View workout
03/12/25 3685m 15:51.8 2:09.1 View workout
03/11/25 10:25 5,046m 2:03.9 View workout
03/11/25 30:09 7,140m 2:06.7 View workout
03/10/25 30:00 8,091m 1:51.2 View workout
03/08/25 42:37 10,019m 2:07.6 View workout
03/07/25 5x500m/1:30r 8:14.3 1:38.8 View workout