Sign Up
10,101,049
Lifetime Meters
2,467,585
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Richard Hayward

Log

Date Distance Time Pace Comments Action
03/20/24 1,512m 5:40.6 1:52.6 View workout
03/19/24 2,009m 8:22.6 2:05.0 View workout
03/19/24 3,592m 13:55.9 1:56.3 View workout
03/18/24 10,548m 42:28.7 2:00.8 View workout
03/16/24 3,000m 10:56.4 1:49.4 View workout
03/16/24 688m 2:50.9 2:04.2 View workout
03/15/24 11,399m 50:00.0 2:11.5 View workout
03/15/24 2,339m 10:00.9 2:08.4 View workout
03/14/24 707m 2:51.3 2:01.1 View workout
03/14/24 3,500m 12:09.9 1:44.2 View workout
03/14/24 970m 3:33.7 1:50.1 View workout
03/13/24 10,034m 21:36.6 2:09.2 View workout
03/13/24 5,011m 21:21.5 2:07.8 View workout
03/12/24 8,088m 36:13.9 2:14.3 View workout
03/12/24 2,000m 9:00.0 2:15.0 View workout
03/11/24 2,361m 9:33.8 2:01.5 View workout
03/11/24 7,639m 30:04.0 1:58.0 View workout
03/10/24 5,009m 20:27.8 2:02.5 View workout
03/08/24 5,000m 18:03.9 1:48.3 View workout
03/06/24 229m 1:01.9 2:15.1 View workout