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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
05/05/22 20,049m 46:38.8 2:19.5 View workout
05/04/22 5,000m 22:54.1 2:17.4 View workout
05/04/22 5,042m 11:12.2 2:13.3 View workout
05/02/22 5,663m 24:00.0 2:07.1 View workout
05/02/22 13,774m 30:21.8 2:12.2 View workout
05/01/22 6,566m 30:29.0 2:19.2 View workout
05/01/22 10,000m 21:50.0 2:11.0 View workout
04/30/22 5,000m 21:30.4 2:09.0 View workout
04/21/22 3,051m 12:00.0 1:57.9 View workout
04/21/22 10,000m 20:44.3 2:04.4 View workout
04/19/22 5,029m 23:37.1 2:20.8 View workout
04/19/22 10,000m 24:40.5 2:28.0 View workout
04/15/22 5,000m 22:14.1 2:13.4 View workout
04/14/22 6,560m 29:46.5 2:16.1 View workout
04/14/22 10,049m 21:11.6 2:06.5 View workout
04/11/22 5,025m 22:27.1 2:14.0 View workout
04/07/22 5,026m 23:59.7 2:23.2 View workout
04/07/22 12,043m 28:10.0 2:20.3 View workout
04/06/22 4,658m 20:00.0 2:08.8 View workout
04/06/22 10,048m 22:17.7 2:13.1 View workout