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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
02/21/22 2,321m 10:00.0 2:09.2 View workout
02/20/22 13,596m 30:00.0 2:12.3 View workout
02/20/22 5,147m 20:00.0 1:56.5 View workout
02/18/22 14,692m 33:08.4 2:15.3 View workout
02/18/22 5,000m 21:22.6 2:08.2 View workout
02/18/22 14,043m 31:32.2 2:14.7 View workout
02/16/22 12,022m 54:25.3 2:15.8 View workout
02/15/22 20,100m 44:52.9 2:13.9 View workout
02/15/22 5,523m 24:00.0 2:10.3 View workout
02/14/22 10,000m 22:36.0 2:15.6 View workout
02/14/22 10,028m 45:36.0 2:16.4 View workout
02/12/22 6,234m 30:10.8 2:25.2 View workout
02/12/22 20,066m 44:30.6 2:13.0 View workout
02/10/22 6,209m 30:08.3 2:25.6 View workout
02/09/22 8,000m 36:34.2 2:17.1 View workout
02/09/22 10,074m 21:43.0 2:09.3 View workout
02/07/22 10,307m 50:08.9 2:25.9 View workout
02/05/22 8,801m 39:57.5 2:16.2 View workout
02/05/22 10,092m 23:00.2 2:16.7 View workout
02/03/22 5,025m 23:09.4 2:18.2 View workout