Shaun Layton
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/03/22 | 3,346m | 15:00.0 | 2:14.4 | Slides | View workout | |
01/01/22 | 2,250m | 8:12.9 | 1:49.5 | Slides | View workout | |
01/01/22 | 21,345m | 44:56.0 | 2:06.3 | BikeErg | View workout |
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/03/22 | 3,346m | 15:00.0 | 2:14.4 | Slides | View workout | |
01/01/22 | 2,250m | 8:12.9 | 1:49.5 | Slides | View workout | |
01/01/22 | 21,345m | 44:56.0 | 2:06.3 | BikeErg | View workout |