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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Shaun Layton

Log

Date Distance Time Pace Comments Action
09/16/24 13,543m 30:03.8 2:13.1 View workout
09/15/24 2,024m 9:19.8 2:18.2 View workout
09/15/24 11,296m 30:04.6 2:39.7 View workout
09/14/24 13,532m 30:03.5 2:13.2 View workout
09/05/24 11,247m 30:05.0 2:40.4 View workout
09/02/24 15,031m 41:17.5 2:44.8 View workout
09/01/24 15,041m 40:19.2 2:40.8 View workout
08/27/24 11,188m 30:05.1 2:41.3 View workout
08/25/24 20,291m 1:00:05.0 2:57.6 View workout
08/22/24 10,448m 30:06.2 2:52.8 View workout
08/20/24 12,304m 30:04.3 2:26.6 View workout
08/18/24 10,671m 30:18.8 2:50.4 View workout
08/16/24 10,028m 30:47.1 3:04.1 View workout
08/10/24 22,965m 1:00:06.2 2:37.0 View workout
08/09/24 10,228m 30:11.6 2:57.1 View workout
08/05/24 21,531m 1:00:04.6 2:47.4 View workout
08/03/24 12,089m 30:03.9 2:29.2 View workout
08/01/24 12,406m 30:03.4 2:25.3 View workout
07/31/24 13,460m 30:04.9 2:14.0 View workout
07/30/24 12,771m 30:03.6 2:21.2 View workout