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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shaun Layton

Log

Date Distance Time Pace Comments Action
10/17/24 12,830m 30:07.9 2:20.9 View workout
10/16/24 2,019m 9:25.7 2:20.0 View workout
10/16/24 13,622m 30:02.3 2:12.3 View workout
10/15/24 20,890m 45:05.4 2:09.5 View workout
10/14/24 2,023m 9:31.6 2:21.2 View workout
10/13/24 10,021m 21:59.8 2:11.7 View workout
10/13/24 5,024m 23:42.0 2:21.5 View workout
10/11/24 12,298m 30:03.1 2:26.6 View workout
10/11/24 6,325m 29:40.2 2:20.7 View workout
10/10/24 2,024m 9:07.8 2:15.3 View workout
10/10/24 11,480m 25:04.2 2:11.0 View workout
10/10/24 2,022m 9:00.9 2:13.7 View workout
10/09/24 16,170m 38:17.8 2:22.1 View workout
10/04/24 13,888m 30:09.5 2:10.2 View workout
10/02/24 10,055m 20:51.3 2:04.4 View workout
10/01/24 16,026m 41:24.0 2:34.9 View workout
09/27/24 24,388m 1:00:03.6 2:27.7 View workout
09/26/24 10,027m 21:23.2 2:07.9 View workout
09/24/24 24,629m 1:00:05.8 2:26.4 View workout
09/23/24 11,996m 30:03.8 2:30.3 View workout