Jim Karlis
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/15/21 |
5,000m |
24:26.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
| 12/14/21 |
6,846m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
| 12/13/21 |
5,000m |
23:12.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
| 12/10/21 |
5,022m |
22:21.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
| 12/09/21 |
5,018m |
22:08.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
| 12/08/21 |
4,000m |
17:39.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
| 12/06/21 |
5,889m |
30:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
| 12/05/21 |
1,013m |
7:58.4 |
3:56.1 |
RowErg |
Hwt |
View workout
|
