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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Karlis

Log

Date Distance Time Pace Comments Action
12/22/21 5,000m 21:48.1 2:10.8 View workout
12/21/21 5,000m 21:42.5 2:10.2 View workout
12/20/21 5,000m 24:03.9 2:24.3 View workout
12/16/21 2,500m 10:06.9 2:01.3 View workout
12/15/21 5,000m 24:26.5 2:26.6 View workout
12/14/21 6,846m 30:00.0 2:11.4 View workout
12/13/21 5,000m 23:12.3 2:19.2 View workout
12/10/21 5,022m 22:21.0 2:13.5 View workout
12/09/21 5,018m 22:08.6 2:12.3 View workout
12/08/21 4,000m 17:39.3 2:12.4 View workout
12/06/21 5,889m 30:00.0 2:32.8 View workout
12/05/21 1,013m 7:58.4 3:56.1 View workout