Jim Karlis

Log

Date Distance Time Pace Comments Action
02/11/22 5,000m 20:43.3 2:04.3 View workout
02/09/22 7,500m 32:28.5 2:09.9 View workout
02/07/22 6,000m 24:46.3 2:03.8 View workout
02/06/22 7,500m 32:40.1 2:10.6 View workout
02/03/22 7,000m 30:07.3 2:09.0 View workout
02/01/22 3,200m 12:48.1 2:00.0 View workout
01/30/22 7,000m 30:27.2 2:10.5 View workout
01/29/22 6,000m 29:50.7 2:29.2 View workout
01/26/22 6,500m 28:04.8 2:09.6 View workout
01/25/22 3,000m 12:12.6 2:02.1 View workout
01/23/22 6,500m 27:42.1 2:07.8 View workout
01/22/22 5,000m 20:44.5 2:04.4 View workout
01/19/22 6,000m 26:19.6 2:11.6 View workout
01/18/22 4,000m 16:52.9 2:06.6 View workout
01/16/22 6,000m 26:34.3 2:12.8 View workout
01/14/22 4,785m 20:00.0 2:05.3 View workout
01/13/22 5,500m 23:07.9 2:06.1 View workout
01/11/22 3,000m 11:41.4 1:56.9 View workout
01/09/22 5,500m 23:09.2 2:06.2 View workout
01/08/22 4,677m 20:00.0 2:08.2 View workout