Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/22 |
5,000m |
20:43.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/09/22 |
7,500m |
32:28.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/07/22 |
6,000m |
24:46.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/06/22 |
7,500m |
32:40.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/03/22 |
7,000m |
30:07.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/01/22 |
3,200m |
12:48.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/30/22 |
7,000m |
30:27.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/29/22 |
6,000m |
29:50.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/26/22 |
6,500m |
28:04.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/25/22 |
3,000m |
12:12.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/23/22 |
6,500m |
27:42.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/22/22 |
5,000m |
20:44.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
6,000m |
26:19.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/18/22 |
4,000m |
16:52.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/16/22 |
6,000m |
26:34.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/14/22 |
4,785m |
20:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
5,500m |
23:07.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/11/22 |
3,000m |
11:41.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/09/22 |
5,500m |
23:09.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
4,677m |
20:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|