Jim Karlis

Log

Date Distance Time Pace Comments Action
08/18/22 10,000m 49:28.8 2:28.4 View workout
08/16/22 10,000m 42:41.4 2:08.0 View workout
08/14/22 10,000m 51:04.7 2:33.2 View workout
08/12/22 10,000m 45:00.6 2:15.0 View workout
08/11/22 10,000m 49:52.6 2:29.6 View workout
08/11/22 182m 0:57.3 2:37.4 View workout
08/04/22 7,500m 33:43.3 2:14.8 View workout
08/02/22 10,000m 48:57.9 2:26.8 View workout
07/31/22 6,389m 30:00.0 2:20.8 View workout
07/29/22 10,000m 43:29.4 2:10.4 View workout
07/28/22 2,039m 7:36.6 1:51.9 View workout
07/26/22 10,000m 42:53.4 2:08.6 View workout
07/24/22 10,000m 47:56.7 2:23.8 View workout
07/24/22 168m 1:07.8 3:21.7 View workout
07/22/22 10,000m 44:36.7 2:13.8 View workout
07/19/22 10,000m 43:47.8 2:11.3 View workout
07/17/22 4,449m 20:06.1 2:15.5 View workout
07/13/22 10,000m 44:27.8 2:13.3 View workout
07/11/22 8,039m 35:00.5 2:10.6 View workout
07/09/22 10,000m 44:06.5 2:12.3 View workout