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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Karlis

Log

Date Distance Time Pace Comments Action
08/04/22 7,500m 33:43.3 2:14.8 View workout
08/02/22 10,000m 48:57.9 2:26.8 View workout
07/31/22 6,389m 30:00.0 2:20.8 View workout
07/29/22 10,000m 43:29.4 2:10.4 View workout
07/28/22 2,039m 7:36.6 1:51.9 View workout
07/26/22 10,000m 42:53.4 2:08.6 View workout
07/24/22 10,000m 47:56.7 2:23.8 View workout
07/24/22 168m 1:07.8 3:21.7 View workout
07/22/22 10,000m 44:36.7 2:13.8 View workout
07/19/22 10,000m 43:47.8 2:11.3 View workout
07/17/22 4,449m 20:06.1 2:15.5 View workout
07/13/22 10,000m 44:27.8 2:13.3 View workout
07/11/22 8,039m 35:00.5 2:10.6 View workout
07/09/22 10,000m 44:06.5 2:12.3 View workout
07/09/22 166m 1:09.5 3:29.3 View workout
07/07/22 10,000m 43:00.0 2:09.0 View workout
07/05/22 7,012m 30:00.0 2:08.3 View workout
07/01/22 10,000m 45:00.6 2:15.0 View workout
06/29/22 10,000m 43:32.2 2:10.6 View workout
06/26/22 10,000m 42:57.0 2:08.8 View workout