Jim Karlis

Log

Date Distance Time Pace Comments Action
11/29/22 10,000m 42:35.7 2:07.7 View workout
11/28/22 10,000m 46:41.4 2:20.0 View workout
11/27/22 15,000m 1:11:45.8 2:23.5 View workout
11/26/22 10,194m 47:04.0 2:18.5 View workout
11/25/22 10,000m 47:02.6 2:21.1 View workout
11/24/22 10,204m 47:11.5 2:18.7 View workout
11/23/22 10,000m 46:37.7 2:19.8 View workout
11/22/22 10,000m 42:54.7 2:08.7 View workout
11/21/22 10,000m 48:42.7 2:26.1 View workout
11/19/22 10,201m 47:25.5 2:19.4 View workout
11/18/22 10,000m 47:11.1 2:21.5 View workout
11/16/22 10,000m 46:37.9 2:19.8 View workout
11/15/22 10,000m 47:46.5 2:23.3 View workout
11/14/22 10,000m 46:24.2 2:19.2 View workout
11/13/22 10,000m 47:08.6 2:21.4 View workout
11/12/22 12,347m 1:00:04.9 2:25.9 View workout
11/11/22 10,000m 44:32.6 2:13.6 View workout
11/10/22 10,000m 47:21.7 2:22.0 View workout
11/09/22 12,000m 57:10.3 2:22.9 View workout
11/07/22 10,000m 47:12.5 2:21.6 View workout