Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/23 |
10,191m |
46:10.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,013m |
48:30.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,191m |
47:01.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/04/23 |
42,195m |
3:43:06.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
02/02/23 |
3,026m |
11:53.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/01/23 |
10,191m |
51:04.7 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
13,427m |
1:00:04.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
10,191m |
48:32.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
6,671m |
30:06.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/21/23 |
10,191m |
46:03.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
10,191m |
46:49.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
7,114m |
34:04.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
6,260m |
30:03.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
21,098m |
1:50:15.1 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
10,191m |
48:43.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/12/23 |
10,191m |
47:45.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/11/23 |
12,467m |
1:00:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
10,191m |
48:01.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
15,000m |
1:14:18.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
10,191m |
48:46.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|