Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/23 |
10,191m |
44:50.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,191m |
48:15.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,191m |
44:54.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,191m |
46:38.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/03/23 |
10,191m |
49:21.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,191m |
49:00.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,191m |
47:03.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/26/23 |
21,097m |
1:43:43.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/24/23 |
10,012m |
47:41.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/23/23 |
10,191m |
46:40.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/22/23 |
7,021m |
33:42.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
44:27.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/19/23 |
12,572m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/17/23 |
949m |
3:56.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
10,191m |
47:25.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
10,191m |
46:10.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,013m |
48:30.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,191m |
47:01.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/04/23 |
42,195m |
3:43:06.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|