Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/23 |
10,191m |
47:02.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/20/23 |
10,191m |
46:34.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/19/23 |
10,191m |
49:33.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/17/23 |
10,191m |
46:45.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,014m |
24:33.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/13/23 |
10,018m |
49:04.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/12/23 |
5,021m |
24:51.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/10/23 |
2,013m |
10:50.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
5,200m |
30:03.4 |
2:53.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
1,310m |
7:32.5 |
2:52.7 |
RowErg |
Hwt |
View workout
|
05/06/23 |
42,195m |
3:54:57.5 |
2:47.0 |
RowErg |
Hwt |
View workout
|
05/03/23 |
13,131m |
1:00:06.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
11,119m |
52:13.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/01/23 |
5,012m |
23:05.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/30/23 |
12,149m |
55:54.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/29/23 |
12,216m |
58:38.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/28/23 |
10,897m |
52:18.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/27/23 |
1,511m |
7:30.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/27/23 |
10,191m |
48:28.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/23/23 |
11,214m |
56:00.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|