Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/23 |
16,094m |
1:19:10.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/10/23 |
5,016m |
23:15.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/09/23 |
10,191m |
48:00.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/08/23 |
42,195m |
3:45:37.7 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/06/23 |
10,191m |
48:45.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/05/23 |
10,191m |
49:12.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/04/23 |
10,191m |
49:41.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
10,191m |
1:00:05.3 |
2:56.8 |
RowErg |
Hwt |
View workout
|
10/01/23 |
10,191m |
49:48.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/30/23 |
16,094m |
1:27:20.3 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/28/23 |
10,191m |
50:12.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/27/23 |
10,191m |
49:10.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,191m |
50:07.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
10,191m |
49:59.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
10,191m |
50:17.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,191m |
55:14.4 |
2:42.6 |
RowErg |
Hwt |
View workout
|
09/20/23 |
10,191m |
49:20.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/19/23 |
10,191m |
50:31.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,191m |
50:01.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/17/23 |
42,195m |
4:07:09.4 |
2:55.7 |
RowErg |
Hwt |
View workout
|