Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/24 |
7,024m |
31:58.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/03/24 |
6,578m |
30:11.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
7,020m |
30:51.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/30/24 |
10,024m |
46:30.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,316m |
30:08.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/27/24 |
6,247m |
30:04.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/23/24 |
10,032m |
47:50.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/22/24 |
10,022m |
47:57.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,017m |
23:42.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/20/24 |
17,031m |
1:21:02.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/18/24 |
10,191m |
52:15.3 |
2:33.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
6,600m |
32:28.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,479m |
16:02.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/15/24 |
10,026m |
47:07.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
5,029m |
22:31.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/13/24 |
10,244m |
54:24.7 |
2:39.3 |
RowErg |
Hwt |
View workout
|
01/11/24 |
10,028m |
48:34.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
6,024m |
27:17.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/08/24 |
3,044m |
14:24.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/08/24 |
853m |
4:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|