Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/24 |
10,020m |
44:45.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/08/24 |
10,017m |
48:09.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
10,019m |
48:51.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/05/24 |
10,018m |
46:43.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/04/24 |
10,026m |
47:31.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/03/24 |
10,020m |
45:33.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
10,191m |
49:22.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/01/24 |
12,516m |
1:00:16.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,013m |
23:57.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/27/24 |
7,024m |
32:41.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
10,191m |
45:42.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,015m |
24:59.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/24/24 |
10,025m |
46:31.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
10,021m |
45:34.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
6,524m |
30:05.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/21/24 |
10,017m |
48:14.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
5,020m |
23:25.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
10,020m |
46:24.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/17/24 |
10,020m |
50:30.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
02/16/24 |
12,328m |
1:00:04.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|