Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/24 |
13,022m |
1:01:38.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/12/24 |
12,000m |
57:54.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
11,000m |
53:37.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,191m |
47:54.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
9,020m |
40:35.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,014m |
36:22.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/07/24 |
7,022m |
31:07.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/06/24 |
6,017m |
26:55.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,028m |
22:26.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,016m |
17:04.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,018m |
12:49.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/30/24 |
10,026m |
46:21.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,022m |
44:49.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/27/24 |
10,019m |
49:16.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/26/24 |
10,028m |
43:56.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
10,019m |
46:11.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/24/24 |
10,023m |
49:46.3 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/22/24 |
10,025m |
47:05.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|